Stress

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Winter Blues: Seasonal Affective Disorder (SAD)

Seasonal Affective Disorder (SAD) Depression can occur at any time of year. However, for many, winter represents the most vulnerable time. Changes in sunlight, temperature, changes in the brain and body’s internal chemistry, and the stress of the Holidays can all play a role. In some ways, Winter Depression is built into our biology – [...]

By |November 26th, 2018|Baltimore Psychiatrist, Depression, Stress|Comments Off on Winter Blues: Seasonal Affective Disorder (SAD)

Stress Can Have a Direct Impact on Your Mental Health and Overall Well-Being

  Effects of Stress on Your Mental Health - Baltimore Psychiatry Many people make daily comments about being completely stressed out or under so much stress. Even though there are common themes when it comes to stressors, these can really vary from person to person. In other words, what stresses one person may not stress [...]

By |September 10th, 2018|Stress|Comments Off on Stress Can Have a Direct Impact on Your Mental Health and Overall Well-Being